AICA
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Ping Pong
AICAJoin us Friday, Oct 31st for our October Ping Pong Tournament 3-5pm This is open to all skill levels, free entry and a special spooky prize for the winner!! We hope to see you there!
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Chair Yoga
AICAAnyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, some movement, and gentle stretching. Tuesdays 4:00-5:00
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Level 1 Yoga
AICAVinyasa Flow (Level 1 Yoga) is a style of yoga that syncs movement with breath. Throughout this practice you will hear cues for both breath, and movement at the same time in order to create a rhythm and flow for the practice. Tuesdays 5:30-6:30
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Brotherhood
AICARecovery support meetings for American Indian men and women. Contact us to let us know you plan to attend. Tuesdays 7:00-8:00pm
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Family and Student Support
AICAWednesdays BY APPOINTMENT ONLY- AND AFTER SCHOOL HOURS.
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Gentle Yoga
AICAIn this practice you stay low to the ground and complete a variety of exercises that will focus on opening up the hips, lengthening the hamstrings, and give you a little bit of mobility through spine. Wednesdays 10-11am
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After School at AICA
AICAAfter School at AICA! Wednesdays from 4-6pm. Get ready for : hands on projects, experiments, games, and conversations! Register today contact Lindsey: 414-930-9210 or email lindsay@aicamilwaukee.com
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Monthly Chair Massages
AICANew Month calls for a chair massage! From 4-6:30pm we will be offering a free 20 min chair massage. This will take place on the first Thursday of the month by APPOINTMENT ONLY. You must call to reserve your spots as they are limited. 414-930-9210
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Sweet Health DDP Session
AICA**For previously committed participants**
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Chair Yoga
AICAAnyone can practice yoga with the assistance of a chair, regardless of mobility level. This practice is meant to feel accessible for your body. You will focus on deep breathing, some movement, and gentle stretching. Tuesdays 4:00-5:00
